Selectorized Equipment

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  1. Image of Glute Master RS- 1412

    Glute Master RS- 1412

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    Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!
  2. Image of Seated Dip - RS-1101

    Seated Dip - RS-1101

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    Functional movement for triceps muscle Starts the body in a slight forward lean, then rocks rearward to a stable exercise position Adjustable exercise handles provide proper positioning and reduce excessive shoulder stress and instability. Naturally mimics the exercise motion of a bar dip.
  3. Image of Bicep Curl - RS-1102

    Bicep Curl - RS-1102

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    Cable-Driven exercise movement automatically adjusts to accommodate varying arm lengths and shoulder widths. Swiveling pulleys provide pronated, neutral or supinated grip positions. Starts the body in an upright posture to improve arm extension for biceps recruitment, then rocks rearward during the exercise to reduce shoulder and back involvement. Rocking motion mimics the natural movement of a standing barbell/dumbbell curl without involving the lower back.
  4. Image of Lat Pulldown - RS-1201

    Lat Pulldown - RS-1201

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    Self-aligning handles automatically adjust to the user while the forward, unsupported movement of the torso results in greater activation of the core musculature. Multiple grip positions accommodate varying body sizes and arm lengths. Starts the body in a slight forward lean, increasing the muscle stretch to the lats and traps. Pull movement lifts the seat while rocking the body rearward mimicking a natural pull up movement and avoiding unsafe lower back hyperextension. Patented counter-balanced exercise arm. Adjustable thigh hold-down pad.
  5. Image of Seated Mid Row - RS-1203

    Seated Mid Row - RS-1203

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    Self-aligning exercise arm allows the user to pull the handles down into a low row position to recruit more mid and lower back muscles. Swiveling handles provide pronated, neutral and supinated grip positions. Pull movement lifts the seat while rocking the body rearward to avoid unsafe lower back hyperextension. Unsupported movement of the torso results in greater activation of the core musculature to maintain balance. No adjustments necessary.
  6. Image of Low Back - RS-1204

    Low Back - RS-1204

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    Starts the body in a forward lean with knees bent, then rocks rearward to maintain proper alignment between hips and low back at all times while reducing stress to the low back. Swivel back pad is designed to ensure a safe and comfortable exercise movement while providing optimal support to the hips and spine. Adjustable foot rests to accommodate varying user sizes.
  7. Image of Chest Press - RS-1301

    Chest Press - RS-1301

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    Contoured press arm handles provide multiple grip positions. Foot assist bar facilitates optimal positioning of press arm handles to control the degree of exercise pre-stretch. Starts with the exercise handles positioned at chest level, then rocks rearward to align the handles with the chin mimicking the natural angular or arched movement of a bench press. Designed to reduce the stresses placed upon the anterior shoulder capsule associated with horizontal extension and internal rotation of the arm.
  8. Image of Pec Fly - RS-1302

    Pec Fly - RS-1302

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    Each exercise arm has dual pivots for user defined exercise path. Swiveling handles self align to the user’s wrist during exercise. Starts with the exercise handles positioned at the upper-chest level, then rocks rearward which recruits the mid and low chest muscles during exercise movement. Designed to reduce the stresses placed upon the anterior shoulder capsule associated with horizontal extension and internal rotation of the arm.
  9. Image of Leg Extension - RS-1401

    Leg Extension - RS-1401

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    Easy-to-use, the gas shock assisted adjustable back pad accommodates varying arm lengths. Self-aligning roller pad automatically adjusts to reduce potential stress of the ankle joints. Starts the body in a upright posture, then rocks rearward during the exercise providing a greater range-of-motion and a more natural hinge movement. Rocking movement lowers the hips to maintain a posterior pelvic tilt to better load the quadriceps muscle. Designed to reduce shear forces and stresses to the knee joints and limit lower back muscle involvement.
  10. Image of Leg Curl - RS-1402

    Leg Curl - RS-1402

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    Easy-to-use, the gas shock assisted adjustable back pad accommodates varying leg lengths. Self-aligning roller pad automatically adjusts to reduce potential stress of the ankle joints. Adjustable shin pad creates a natural hinge movement and reduces shearing forces and stresses to the knee joints. Starts the body in a upright posture, then rocks rearward during the exercise providing a greater range-of-motion and a more natural hinge movement. Rocking movement lowers the hips to prevent forward travel of the body during contraction unlike traditional leg curl machines.

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