Benches

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  1. Image of Olympic Bench Press

    Olympic Bench Press

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    Frame is contoured for easy spotter access. Two-position plated bar catches, protect frame from contact with bar. Cushion width options available in 10" or 12" wide seat cushions for added comfort and stability.
  2. Image of Glute Ham

    Glute Ham

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    Dual linear bearing track system with foot release ensures easy positioning. 24 horizontal adjustments spaced 1” (2.5 cm) to accommodate a wide range of athlete sizes. Knee pad helps to simplify setup and provide security. 9 vertical adjustments spaced 1” (2.5 cm) provide for progression and athlete fit. Angled ankle rollers provide for easy foot placement and fit. Footplate mounted handles allow for anchoring for use as a reverse hyper-extension. Band attachments provide for the use of bands for added resistance in reverse hyper-extension movements
  3. Image of Locking & Adjusting Dumbbell Bench

    Locking & Adjusting Dumbbell Bench

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    Handle and wheels allow for portability. Five back pad adjustment positions. Three seat bottom adjustment positions. Locking pins provide for positive location relative to spotter platforms.
  4. Image of XFW-8200 3-Way Press Bench with Plate Holders

    XFW-8200 3-Way Press Bench with Plate Holders

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    The 3-Way Press Bench with Plate Holders adjusts quickly and easily into 3 positions: supine, 30° incline, and 10° decline. 6 plate holders standard. The 3-position seat and dual-position footrest accommodate a wide range of users for each exercise.
  5. Image of XFW-7100 Supine Press Bench with Plate Holders

    XFW-7100 Supine Press Bench with Plate Holders

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    9.75” bench width allows free shoulder movement during pressing motion. 6 plate holders standard.
  6. Image of XFW-7200 Incline Press Bench with Plate Holders

    XFW-7200 Incline Press Bench with Plate Holders

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    Fixed 30° angled seat back and easily adjustable 7-position seat provide maximum exercise benefits with replaceable chrome bar catches. 6 plate holders standard.
  7. Image of XFW-6400 Vertical Knee Raise/Dip

    XFW-6400 Vertical Knee Raise/Dip

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    Elbow pads and dip handles designed to provide stability and encourage proper body positioning during exercise.
  8. Image of XFW-5300 Abdominal/Decline Bench

    XFW-5300 Abdominal/Decline Bench

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    Easily adjustable from -30° to +10° in 5° increments. Dual roller assembly for proper support during exercise and equipped with wheels for easy transportation.
  9. Image of XFW-7000 Flat Bench

    XFW-7000 Flat Bench

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    Multi-use exercise bench with wheels and handle for easy moving and small base for unrestricted use Integrated transport wheels and handle make the bench easy to move. Integrated head enhances the premium aesthetics.
  10. Image of XFW-5600 Roman Bench

    XFW-5600 Roman Bench

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    Adjustable thigh pad assembly angled 45° for proper ergonomics, accommodation to a wide range of users.

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