Details
The Arc Trainer is a versatile alternative motion cross-trainer that appeals to a wide range of exercisers. Moving arms with multigrip handles provide a total-body workout that exerts less stress on the knees than walking. The 21 incline levels allow users to choose the type of workout they prefer and the different muscle groups that they want to work. The Arc Trainer is truly a 3-in-1 cardio machine. The wide incline range gives exercisers the ability to glide (lower inclines), stride (medium inclines), or climb (higher inclines). Users can also choose between long cardio workouts, short bursts during interval training, or workouts focused on building power and strength. Fitness facilities have several console options to choose from. They range from simple and intuitive, to entertainment rich and engaging.
Additional Information
| Entertainment | Integrated TV, |
| Incline Levels | 0-21 |
| Number of Programs | 12-15 + Quick start |
| Programs | Goal based: Time, distance, climb, interval, aerobics, watts, METs, starter interval, reverse, 2 speed interval, 3 speed interval (4 terrains per), Heart rate based: Moderate, vigorous, fixed time, variable time, Fitness tests: LF fitness test, U.S. Navy PRT, U.S. Army, U.S. Marines, U.S. Air Force, WFI Submax protocol, physical efficiency battery, FAMS, CPAT |
| Upper Body | Yes |
| Contact Heart Rate | Yes |
| Dimensions | 76.5" x 36.25" x 62.5" (194 cm x 93 cm x 159 cm) |
| Feedback | Speed, Incline, Heart rate (current, average, max), Pace, Elapsed time, Time remaining, Time in zone, Time of day, Distance, Distance climbed, Distance remaining, Calories, Calories / HR, Watts, METs |
| Maximum User Weight | 400 lbs (181kg) |
| Pedal Space | 3" |
| Power | AC adapted option provides full time display light |
| Resistance | Up to 1200 Watts at 180 SPM (100 resistance levels) |
| Step Up Height | 5.25" |
| Stride Length | 24 in (61cm) |
| console | Discover SE4 |
| Warranty | 10 yr - frame 3 yr - parts 1 yr - labor |