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Hoist Fitness

HOIST Fitness Systems is a California USA based company producing premium strength training products for the commercial and home markets.

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  1. Image of Seated Dip RPL-5101

    Seated Dip RPL-5101

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    Functional movement for triceps muscle Adjustable exercise handles provide proper positioning and reduce excessive shoulder stress and instability Starts the body in a slight forward lean, then rocks rearward to a stable exercise position Naturally mimics the exercise motion of a bar dip Ratcheting seat adjustment
  2. Image of Bicep Curl RPL-5102

    Bicep Curl RPL-5102

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    Exercise arms move independently for alternating curls Self-aligning exercise arms automatically adjusts to the user Contoured handles provide multiple grip positions Rocking movement provides a greater range of exercise motion Labeled pivot alignment points Ratcheting seat adjustment
  3. Image of Lat Pulldown RPL-5201

    Lat Pulldown RPL-5201

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    Self-aligning handles automatically adjust to the user while the forward, unsupported movement of the torso results in greater activation of the core musculature Multiple grip positions accommodate varying body sizes and arm lengths Starts the body in a slight forward lean, increasing the muscle stretch to the lats and traps Pull movement lifts the seat while rocking the body rearward mimicking a natural pull up movement and avoiding unsafe lower back hyperextension Synchronized diverging exercise motion follows the natural rotation pattern of the shoulder Adjustable thigh hold-down pad
  4. Image of Seated Mid Row RPL-5203

    Seated Mid Row RPL-5203

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    Self-aligning exercise arm allows the user to pull the handles down into a low row position to recruit more mid and lower back muscles Swiveling handles provide pronated, neutral and supinated grip positions Self-aligning ratcheting chest pad offers support throughout exercise motion Synchronized diverging exercise motion follows the natural movement of the shoulder Ratcheting seat adjustment
  5. Image of Chest Press RPL-5301

    Chest Press RPL-5301

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    Contoured press arm handles provide multiple grip positions Starts with the exercise handles positioned at chest level, then rocks rearward to align the handles with the chin mimicking the natural angular or arched movement of a bench press Designed to reduce the stresses placed upon the anterior shoulder capsule associated with horizontal extension and internal rotation of the arm Synchronized converging exercise motion replicates dumbbell presses Counter-balanced exercise arm Ratcheting seat adjustment
  6. Image of Incline Chest Press RPL-5303

    Incline Chest Press RPL-5303

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    Contoured press arm handles provide multiple grip positions Starts with the exercise handles positioned at chest level, then rocks rearward to align the handles with the chin mimicking the natural angular or arched movement of a incline bench press Designed to reduce the stresses placed upon the anterior shoulder capsule associated with horizontal extension and internal rotation of the arm Synchronized converging exercise motion replicates dumbbell presses Counter-balanced exercise arm Ratcheting seat adjustment
  7. Image of Decline Chest Press RPL-5305

    Decline Chest Press RPL-5305

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    Contoured press arm handles provide multiple grip positions Starts with the exercise handles positioned at chest level, then rocks rearward to align the handles with the chin mimicking the natural angular or arched movement of a decline bench press Designed to reduce the stresses placed upon the anterior shoulder capsule associated with horizontal extension and internal rotation of the arm Synchronized converging exercise motion replicates dumbbell presses Ratcheting seat adjustment
  8. Image of Seated Calf Raise RPL-5363

    Seated Calf Raise RPL-5363

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    Mar resistant nickel-plated weight peg Lock-out automatically releases at the start of the exercise Adjustable thigh pad to accommodate varying leg lengths Thigh pad automatically self-aligns to the user during exercise
  9. Image of Hack Squat / Dead Lift RPL-5356

    Hack Squat / Dead Lift RPL-5356

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    Features of Hack Squat: Naturally mimics the exercise motion of a traditional hack squat while offering a more supportive environment Adjustable back and seat pad helps to maintain a neutral spine during the exercise movement which results in less stress to the back muscles Features of Dead Lift/Shrug: Angled foot plate provides a stable foundation especially those with limited/tight calf muscles Compound exercise movement brings the weight back to draw the shoulders back and sets the scapula to a stable finished exercise position General Overall Features: Oversized foot plate allows for multiple foot positions to ensure correct biomechanics during exercises Rotational hand grips provides proper positioning
  10. Image of Dual Action Leg Press RPL-5403

    Dual Action Leg Press RPL-5403

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    ROX™ Technology creates a dual action exercise movement that moves the user support and foot plate simultaneously Head and shoulder support adjusts to accommodate varying body sizes Easy to access lockout mechanism, automatically disengages at the start of the exercise Oversized foot plate provides multiple foot placements for both leg press and calf exercises

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