Rowing Machine

Power Climb™ is a commercial grade, fluid resistance climbing machine, challenging users to a high intensity workout with tremendous full body muscle activation. Constructed for powerful workouts, PowerZone‘s Power Climb™ functions as a stepper or whole body climber offering a smooth and constant resistance throughout the entire range of motion, unlike mechanically induced, chain driven machines. Founded on compound, multi-joint movement, Power Climb™ maintains the user’s centre of gravity to a neutral position, reinforcing good form demanding the muscles, not the joints, do the work. Power Climb™ features FDF’s famous patented twin tank delivering 10 intense levels of adjustable Fluid Force allowing users to train at peak power, no matter their power input or fatigue.

Doubling as a functional and strength power trainer, Power Cube™ works the biggest and strongest muscles in the body at a higher volume, without overloading. The compact commercial grade machine is constructed to support complex lifting routines, without the force of accelerated weight on the way back down, providing a suitable workout for sports applications and rehabilitation. Whether you are an Olympic lifter, veteran or fitness enthusiast, the PowerZone Power Cube™ is founded on the deadlift, making it a great core and technique trainer, accessible to any ability. Working the upper and lower extremities, Power Cube™ incorporates 10 levels of FDF’s patented Fluid Force, accommodating the weaker muscular or mechanical links of traditional weight training to provide a Progressive Concentric Load Cycle™ to the targeted muscles – you can train at peak power throughout the entire range of motion.

Power Erg™ is a commercial grade, fluid resistance functional trainer, allowing alternating, symmetrical and diagonal arm pulls that support a full body pulling movement working both the upper and lower extremities. By combining body weight and fluid resistance, the PowerZone Power Erg™ achieves an impact free workout. Targeting the core, triceps, lats, glutes and quads, Power Erg™ creates inertial mass that is not only influenced by Fluid Force but also the load of your own body weight as you push up from a squat position. Featuring FDF’s patented twin tank, Power Erg™ delivers 10 powerful levels of Fluid Force encouraging you to train at peak power by creating optimal resistance throughout the entire range of motion.

A concentric power training device, Power Press™ is a commercial grade, fluid resistance squat press machine supporting full body power training by engaging all major muscle groups in a single motion. Eliminating the eccentric phase of the lift, PowerZone‘s Power Press™ enables you to safely train technically challenging exercises by providing the means to practice Olympic style lifts without risk of being overwhelmed, intimidated or injured. Encouraging high intensity, high volume workouts with limited recovery, Power Press™ offers 10 powerful levels of Fluid Force, allowing you to drive up and reach the top of a movement with no weight coming back down – letting you train as light or as heavy as you need.

A commercial grade, bombproof upper body ergometer, Power UBE™ is built to withstand high-intensity interval training, extended aerobic conditioning and bidirectional shoulder rehabilitation in one powerful package. Engineered as a power endurance piece, Power UBE™ is aerobically orientated and compliments the strength focused units in PowerZone by integrating movement of the core and upper body to deliver a high intensity, powerful workout. Fitted with FDF’s famous fluid innovation technology, Power UBE™ offers a huge 10 levels of Fluid Force and a continuous catch on the arm pedal, delivering a gruelling workout by combining speed and load.

The Viking 2 AR Indoor Rower is constructed from solid American Ash with metal fixtures and precision components to produce a rowing platform that will last a lifetime. The perfect integration of style and quality the Viking 2 AR Indoor rower gives riders the emulation of rowing on water – with the twin tank providing the sight, sound and feel of actual on-water rowing. This eye catching model is a favourite for people who value a quality home gym or own a light commercial gym. The Viking 2 AR Indoor Rower can easily be stored upright and is a pleasure to use with FDF’s unique Variable Fluid Resistance technology offering easy resistance adjustment mid stroke. The outstanding performance of this rowing machine is obvious from the moment you apply resistance – it’s instant catch and consistent feel throughout the stroke gives you the best body workout for rapid calorie burn and will continually challenge you to meet your next fitness goal.

Virtually maintenance free and designed for the toughest commercial environments (even CrossFit style training), the outstanding Vortex PRO 2 Fluid Rower will engage your members in one of the most effective forms of exercise available.

Interactive Performance Monitor (IPM) with USB port: The IPM displays: time; speed; distance; stoke rate; calories per hour; watts; 16 level adjustment, pacer, and has a heart rate receiver built in.

Outstanding features and function on a budget