Rowing Machine

Power Climb™ is a commercial grade, fluid resistance climbing machine, challenging users to a high intensity workout with tremendous full body muscle activation. Constructed for powerful workouts, PowerZone‘s Power Climb™ functions as a stepper or whole body climber offering a smooth and constant resistance throughout the entire range of motion, unlike mechanically induced, chain driven machines. Founded on compound, multi-joint movement, Power Climb™ maintains the user’s centre of gravity to a neutral position, reinforcing good form demanding the muscles, not the joints, do the work. Power Climb™ features FDF’s famous patented twin tank delivering 10 intense levels of adjustable Fluid Force allowing users to train at peak power, no matter their power input or fatigue.

Doubling as a functional and strength power trainer, Power Cube™ works the biggest and strongest muscles in the body at a higher volume, without overloading. The compact commercial grade machine is constructed to support complex lifting routines, without the force of accelerated weight on the way back down, providing a suitable workout for sports applications and rehabilitation. Whether you are an Olympic lifter, veteran or fitness enthusiast, the PowerZone Power Cube™ is founded on the deadlift, making it a great core and technique trainer, accessible to any ability. Working the upper and lower extremities, Power Cube™ incorporates 10 levels of FDF’s patented Fluid Force, accommodating the weaker muscular or mechanical links of traditional weight training to provide a Progressive Concentric Load Cycle™ to the targeted muscles – you can train at peak power throughout the entire range of motion.

Power Erg™ is a commercial grade, fluid resistance functional trainer, allowing alternating, symmetrical and diagonal arm pulls that support a full body pulling movement working both the upper and lower extremities. By combining body weight and fluid resistance, the PowerZone Power Erg™ achieves an impact free workout. Targeting the core, triceps, lats, glutes and quads, Power Erg™ creates inertial mass that is not only influenced by Fluid Force but also the load of your own body weight as you push up from a squat position. Featuring FDF’s patented twin tank, Power Erg™ delivers 10 powerful levels of Fluid Force encouraging you to train at peak power by creating optimal resistance throughout the entire range of motion.

A concentric power training device, Power Press™ is a commercial grade, fluid resistance squat press machine supporting full body power training by engaging all major muscle groups in a single motion. Eliminating the eccentric phase of the lift, PowerZone‘s Power Press™ enables you to safely train technically challenging exercises by providing the means to practice Olympic style lifts without risk of being overwhelmed, intimidated or injured. Encouraging high intensity, high volume workouts with limited recovery, Power Press™ offers 10 powerful levels of Fluid Force, allowing you to drive up and reach the top of a movement with no weight coming back down – letting you train as light or as heavy as you need.

A commercial grade, bombproof upper body ergometer, Power UBE™ is built to withstand high-intensity interval training, extended aerobic conditioning and bidirectional shoulder rehabilitation in one powerful package. Engineered as a power endurance piece, Power UBE™ is aerobically orientated and compliments the strength focused units in PowerZone by integrating movement of the core and upper body to deliver a high intensity, powerful workout. Fitted with FDF’s famous fluid innovation technology, Power UBE™ offers a huge 10 levels of Fluid Force and a continuous catch on the arm pedal, delivering a gruelling workout by combining speed and load.

The Viking 2 AR Indoor Rower is constructed from solid American Ash with metal fixtures and precision components to produce a rowing platform that will last a lifetime. The perfect integration of style and quality the Viking 2 AR Indoor rower gives riders the emulation of rowing on water – with the twin tank providing the sight, sound and feel of actual on-water rowing. This eye catching model is a favourite for people who value a quality home gym or own a light commercial gym. The Viking 2 AR Indoor Rower can easily be stored upright and is a pleasure to use with FDF’s unique Variable Fluid Resistance technology offering easy resistance adjustment mid stroke. The outstanding performance of this rowing machine is obvious from the moment you apply resistance – it’s instant catch and consistent feel throughout the stroke gives you the best body workout for rapid calorie burn and will continually challenge you to meet your next fitness goal.

The Cambridge Challenge Adjustable Resistance Rower makes ingenious use of the unique physical properties of water. Just as a wave can be anything from a gentle ripple to a raging ocean surf, so the Cambridge Challenge A/R Rower instantly adapts from a light warm-up to a fierce Workout, by adjusting the resistance level. That's because with water, the harder you exercise, the tougher it gets. Ask any rower! Cambridge Challenge A/R Rower has been developed in collaboration with professional rowers to deliver the feel, sight and sound of real on-water rowing. The multiple chamber, ribbed tank internals provide natural 'catch' at the start of the stroke, and the most smooth and consistent resistance you will find on any rowing ergometer. The water level is easily varied through the adjustable resistance system to change the overall resistance profile to perfectly suit every user. If you have any questions regarding this item please give us a call at (800)355-2956. Features: - Improved pulley system greatly increases the resistance, tension, and recoil action. - Applies fluid resistance technology: Water - nature's perfect resistance. More resistance than most single resistance level competitors. - Ergonomic handle: Designed to prevent strain on the arms, wrists, and hands. - Built-in transit wheels: Built to be light and easy to move around. Stores in just 21" x 20". - Super comfortable seat that rides on precision bearings and rollers for absolute smoothness. - Highest quality anodized aluminum seat rail for smoothness, appearance, strength, and durability. - No dead spots: Our rowers offer instant catch due to our triple-bladed impeller system. Most other rowers have dead spots which greatly impede on the stroke and flow on a workout. - Simple assembly and virtually maintenance free. - Computer displays: Time, distance, 500m split time, strokes per minute, calories per hour, watts, interval training, and optional heart rate reception. - Durable belt drive: Smooth, clean, quiet (no whirring noises), and built to last. - Solid construction makes this perfect for home gym applications. - Footboard offers a unique heel support system. Instantly adjusts to foot size. You can row in trainers, sneakers, socks, or bare feet. - Tank is made of tough polycarbonate shell with a triple-bladed stainless steel paddle. Variable water volume from 9 to 17 liters. This is built to last. - Length: 1975mm (77.8"), Width: 530mm (20.9"), Height: 510mm (20.1"). - Maximum user weight: 136kg (300lbs).

The Kingston Packs High Performance into a Compact Indoor Rower. The 81½” x 20½" Footprint make the Kingston Water Rower a Home Gym Favorite when Space .is Limited. The Kingston Indoor Water Rowing Machine Features: FDF’s patented Natural Catch and Feel with Adjustable Fluid Resistance, a Multi-Level Computer with USB Port and Premium Components Throughout. Water Resistance Rowing Ergometer is Engineered with Steel Caging for Structural Integrity. The Kingston Stores Easily, simply Fold to the Vertical Position and Roll It Away on the Hidden Wheels. Flatten your Stomach not your Wallet with the Value Priced Kingston Water Rower. FREE Shipping in the Lower 48

A commercial grade, bombproof upper body ergometer, Power UBE™ is built to withstand high-intensity interval training, extended aerobic conditioning and bidirectional shoulder rehabilitation in one powerful package. Engineered as a power endurance piece, Power UBE™ is aerobically orientated and compliments the strength focused units in PowerZone by integrating movement of the core and upper body to deliver a high intensity, powerful workout. Fitted with FDF’s famous fluid innovation technology, Power UBE™ offers a huge 10 levels of Fluid Force and a continuous catch on the arm pedal, delivering a gruelling workout by combining speed and load.